Tan Tai Chi
Join a Class
St Ives Village Green, NSW. Sundays at 9:30 - 10:30am: Click HERE for more info.
Ashfield Aquatic Center, NSW. Wednesday 8:15-9:15am
Release & Flow: A Tai Chi Journey into Letting Go
Much of what we carry through life doesn't stay in the mind. It often shows up in the body through tension, stress, tightness, and the way we move through the world. In this 2.5-hour online workshop, we'll explore Tai Chi movements, breathwork, guided reflection, and awareness practices designed to help us let go of what no longer serves us and reconnect with a greater sense of ease, balance, and flow.
Click HERE for more information and registration.
Practice in your own time with class recording
Coming soon
Attend a Live Workshop
Ben teaches live workshops around the world.
No scheduled.
Become an Instructor
